Here’s the 7 Day Facebook Lover Challenge … For the next 7 days, use your Facebook status to say something you love about your spouse/partner. Surely once a day for the next 7 days you can pub...

Water is very much required by humans and it is true that water is constantly leaving your body through natural processes, and it must be replenished.   Challenge:- we want all participants to ...

This challenge:- Be happier for 7 days   NO complaining for 7 days!   Of course the goal is to keep it up after 7 days although 7 days is a good start.     I’m not talking about just the big c...

This is a 30 day challenge where you have to wake up 9am or earlier. For some this challenge will easy and people do this everyday anyway, but... for many this will also be a REAL challenge! If you th...

Welcome to 'The 7 Day Hugging Challenge' ... Participants of this challenge must 'hug' at least one person each day for 7 days. Join this challenge and 'Spread da love'   ...

The 30 Day Blog Challenge - Write a blog entry, one per day for 30 days on the following subjects: Don't have a blog click here and create your free blog at Social Munch   1. Weird things you do w...

7 Day Challenge; 'Feed Your Brain'; For 7 days participants of this challenge must spend 20 minutes per day watching videos, reading, blogs and similar that they would not normally be interested in ....

For all of you other late-night eaters out there, I encourage you to give this challenge a try...   Challenge is 1 month (30 days) 'No Eating After 10 p.m'. Let me know how it goes in the challeng...

Here is the 30 Day Push Up Challenge.   Males: Do 3,000 push ups in 30 days. Approximately 100 a day Females: Do 900 push ups in 30 days. Approximately 30 a day ...